It’s easy for us adults to forget how much of a sensory overload the world can be for our children — there is always something new to discover, understand, and learn. But without the right nutrients to actively support their brain development, kids can find it much harder to process these experiences. Poor nutrition can also exacerbate behavioral problems such as moodiness, hyperactivity, and inattentiveness, even leading to low quality well-being and learning difficulties.
MAKE THE CHANGE:
We know that food doesn’t just feed the body; it also feeds the brain. But did you know there are foods that can aid vital brain growth by supporting brain function and foods that can cause brain inflammation? By learning how to identify and understand the link between nutrition and cognitive health, you can improve your child’s ability to pay attention, control impulsive behaviour, and even curb hyperactivity.
This course will not only help you unpack possible root causes of your child’s learning difficulties and behavioral problems, but also equip you with knowledge of how to shop for the right foods and give you easy, practical ideas to create brain-boosting snacks and meals for home and school. You will additionally learn how to identify and address any gaps in your child’s diet with supplements.
THIS COURSE IS BEST FOR:
“Karin has equipped me with tools, knowledge, and recipes to really help me understand how I can help improve my child’s health. I am happy to say that since embarking on this new healthy living plan, my child is thriving and has not been sick as often as before.” — Ada
Bite-sized videos you can view at your own convenience. Topics include unpacking possible root causes behind your child's learning difficulties or behavioral problems; identifying the types of foods that exacerbate symptoms of these problems versus foods that support cognitive development; key considerations and recommendations when it comes to supplementing your child, and more.
Option to plug in to the audio narration of the full course on-the-go.
A comprehensive guide packed with useful, actionable information to support your child's healing journey to optimal health.
Learn how to make healthy, brain-boosting meals that are gluten-, dairy-, soy-, and nut-free. Comes with a sample one-day meal plan.
Get your burning questions on kids' nutrition answered by Karin. Instructions on how to submit questions are included in the welcome note in your Library, which you can access immediately upon successful purchase of the course.
This program is designed to work for your schedule. All video lessons are pre-recorded so you can watch them anytime at your convenience. The downloadable handout can also be used for easy reference anytime you need.
Bonus: enrolling in a course grants you lifetime access to any updated course materials. You will receive any updates via email.
The food lists provided in this course are meant to support optimal cognitive and behavioral development. However, if you’re worried your child’s selective eating preferences might make it difficult to adopt nutritional changes, consider registering for From fussy to foodie, which offers practical, tried-and-tested strategies on how to help picky eaters grow into healthier, happier, more adventurous ones.