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MORE PROGRAMS

From fussy to foodie

Help your picky eater become an adventurous foodie and build a healthy, lifelong relationship with food

By Karin G. Reiter

  • FORMAT Self-led 
  • DURATION At your own pace

Is this course for me?

Have you become the parent who dreads mealtimes with your kids? Is your dining table a battlefield for long, tiresome fights? If you’re tired of tiptoeing around your child’s eating preferences or resorting to food bribery, it’s time to declare peace and opt for a calmer, healthier, easier solution.

 

MAKE THE CHANGE

Turn tense meals into happy, bonding experiences when you learn how to identify the root causes behind fussy eating. This self-paced program will help you shift your focus to address the relationship your kids have with food that motivates fussy eating behavior — poor eating habits, potential food sensitivities, and even an unintended struggle for power and control. Not only will you learn how to swap force-feeding and reward-plying for creative, practical, and tested strategies that will help your child cultivate a healthier relationship with food, you will also be given guidance on what they should be eating for a balanced diet and come away with a clear idea of what to say and do to create a positive environment around the dinner table.

 

THIS COURSE IS BEST FOR

Parents, teachers, and caregivers who have kids with selective eating preferences and need guidance on how to help them build healthy eating habits.

 

“A must for every parent and caretaker! Our children’s health is so important to us and it is fuelled by the food we give. I definitely learned what not to give my kids, and also some really exciting and inspiring ideas on what to feed them and how to get them involved. I love the strategies that Karin shared on handling picky eaters — they are not extreme and can be done step-by-step.” — Helen

You will receive:

A 50-minute video presentation

Watch and learn at your convenience. Topics include understanding the root causes of picky eating, and how to create an environment that nurtures a healthy relationship with food.

Audio recording

Option to plug in to the audio narration of the video on-the-go.

Downloadable course handout

A handy guide packed with creative ideas, tried-and-tested tips, and psychological advice to turn picky eating into healthy eating.

Downloadable chart of a Healthy Eating Plate

Guidelines on what a healthy, balanced diet should look like, which you can print and place in the kitchen to serve as a daily reminder.

Ask Karin anything

Get your toughest "picky eating" questions answered by Karin. Instructions on how to submit questions are included in the welcome note in your Library, which you can access immediately upon successful purchase of the course.

Frequently Asked Questions

Is this program live?

This program is designed to work for your schedule. The video presentation is pre-recorded so you can watch it anytime at your convenience. The downloadable handouts can also be used for easy reference anytime you need.

Bonus: enrolling in a course gives you lifetime access to any updated course materials. You will be notified of any updates via email.

Can I ask questions after reviewing the course materials?

Yes. We understand that an important part of learning is having expert guidance. Instructions on how to submit questions are included in the welcome note in your Library, which you can access immediately upon successful purchase of the course.

S$35

start date

Karin G. Reiter

Functional Medicine Nutritionist

With over 13 years of experience as a functional medicine nutritionist, Karin G. Reiter is a leading wellness expert known for her simple, practical, and ongoing solutions to improve health.  At 18, Karin was diagnosed with her first autoimmune disease, Hashimoto’s. After the birth of her second child, she was then diagnosed with another autoimmune…

More about Karin

What participants are saying

“A must for every parent and caretaker! Our children’s health is so important to us and it is fuelled by the food we give. I definitely learned what not to give my kids, and also some really exciting and inspiring ideas on what to feed them and how to get them involved. I love the strategies that Karin shared on handling picky eaters — they are not extreme and can be done step-by-step.”

Helen

“I was looking for sound advice that was ethical but not alarmist on what my kids should be eating. I’m pleased to have received them from Karin. She gave me a huge reminder that I am 100% accountable and responsible for my children’s diet. She also changed my mindset on dealing with food refusal, which was a big aha moment! My three-year-old is starting to become quite argumentative, and I’ve started to say to him, ‘I’m sorry but I’m not arguing with you’ about his behavior. I will now be doing this with food too.”

Erin

“Thank you so much for this interesting session! It reminded me of all the important things I have to hear in mind when planning meals for my three little ones! I was so inspired that we prepared lentil curry, organic vegetable ratatouille, and brown rice together the day after the course. It was a big hit with my family and my two toddlers finished everything in 10 minutes — all by themselves! :-)”

Saori

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