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Riyana Rupani

Holistic Nutritionist

Riyana Rupani is a certified Holistic Nutritionist (NTP), Whole30 Coach, and recipe developer. Her foray into the world of nutrition began after she was diagnosed with fertility, adrenal, digestive, and autoimmune issues while she was working in the corporate world. Frustrated with years of doctor visits and medications, Riyana began researching alternative ways of healing her body, and soon saw the positive impacts of changing her mindset and relationship with food.

Determined to arm herself with more knowledge, she traded her 15-year corporate career for a certified program at the Nutritional Therapy Association, and now empowers her clients to leverage the power of real food so they too can experience the changes they want to see.

At her core, Riyana loves food and helping others. She is also a busy mom of three boys, which accounts for her passion of creating wholesome, family-friendly recipes that everyone can enjoy.

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Riyana embodies the positive lifestyle that is key to her programs. Her ability to connect with the struggles women face, and dedication to their evolution toward better living, ignites her passion for helping others achieve wellness through clean eating. With a commitment to guiding wellness seekers toward making better life choices, she is deeply engaged with those who take this journey alongside each other, supporting and celebrating each Nuguru course participant with a relentless energy.

“I believe living a nourished life doesn't have to be all or nothing because life is about balance and finding what works for you.”

OFFERINGS FROM RIYANA

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Clean-in-15

Your guide to eating better and feeling great in 15 days

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Clean-in-15 add-on recipes for omnivores

10-day meal plan packed with delicious Clean-in-15-approved recipes for omnivores

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Clean-in-15 add-on recipes for vegetarians

10-day meal plan packed with delicious Clean-in-15-approved recipes for vegetarians

WHAT PARTICIPANTS ARE SAYING

Clean-in-15 add-on recipes for omnivores

"This program has opened my eyes in a way that no other “diet” or “detox” has done before. I’ve learnt about the deep rooted connection between food and emotions. Moreover my family has started eating clean as a result and enjoyed each one of the amazing recipes provided by Riyana .."

Mitali

Clean-in-15 add-on recipes for vegetarians

"The programme made my two weeks of Circuit breaker so interesting and healthy. I learnt to differentiate my cravings from hunger cues, eat a more wholesome and satiating meal, whilst dabbling in delicious new recipes by Riyana. Each one was a hit in our household. Also, It was so lovely to learn about nutrition with a group of fellow enthusiasts. Thank you Riyana. You have kickstarted a small but meaningful food revolution in all of us. ♥️"

Ankita

Clean-in-15

"Riyana I finally see a body that reminds me of pre baby thank u so much! :)"

Sapna

Clean-in-15 add-on recipes for omnivores

"Hi Riyana! I am so sad this program is coming to an end. It was absolutely amazing. Your menu plans, your nutrition inputs in the guide, and your recipes - were out of the world. You truly have changed the meaning of eating healthy in my mind!"

Ekta

Clean-in-15 add-on recipes for omnivores

"The programme made my two weeks of Circuit breaker so interesting and healthy. I learnt to differentiate my cravings from hunger cues, eat a more wholesome and satiating meal, whilst dabbling in delicious new recipes by Riyana. Each one was a hit in our household. Also, It was so lovely to learn about nutrition with a group of fellow enthusiasts. Thank you Riyana. You have kickstarted a small but meaningful food revolution in all of us. ♥️"

Ankita

Clean-in-15

"I am feeling fantastic; no cravings, exercising, being healthy, and have lost 2 kgs. Thank you so much!"

Tina

Clean-in-15 add-on recipes for vegetarians

"Riyana opened up a whole new world of eating well and eating flavourful food! My kids have loved her recipes too and we are transitioned into a mostly clean-in-15 compliant family in our daily eating, with the active participation of my kids - a brilliant and unexpected outcome. Thanks Riyana!"

Abhilasha

Clean-in-15 add-on recipes for vegetarians

"Never imagined that healthy food could be tasty too! My past attempts - have always made me struggle to keep going - cuz food use to be so bland and lack options."

Nupur

Clean-in-15 add-on recipes for vegetarians

"Hi Riyana! I am so sad this program is coming to an end. It was absolutely amazing. Your menu plans, your nutrition inputs in the guide, and your recipes - were out of the world. You truly have changed the meaning of eating healthy in my mind!"

Ekta

Clean-in-15

"You were amazing! Your motivation to keep us going, your inputs on nutrition, your response time to queries, your recommendations - just BRILLIANT!"

Sharan

Clean-in-15 add-on recipes for omnivores

"Never imagined that healthy food could be tasty too! My past attempts - have always made me struggle to keep going - cuz food use to be so bland and lack options."

Nupur

Clean-in-15 add-on recipes for vegetarians

"This program has opened my eyes in a way that no other “diet” or “detox” has done before. I’ve learnt about the deep rooted connection between food and emotions. Moreover my family has started eating clean as a result and enjoyed each one of the amazing recipes provided by Riyana .."

Mitali

Clean-in-15

"Hi Riyana! I am so sad this program is coming to an end. It was absolutely amazing. Your menu plans, your nutrition inputs in the guide, and your recipes - were out of the world. You truly have changed the meaning of eating healthy in my mind!"

Ekta

Clean-in-15

"Never imagined that healthy food could be tasty too! My past attempts - have always made me struggle to keep going - cuz food use to be so bland and lack options."

Nupur

Clean-in-15

"Riyana, it's been amazing for me. I feel lighter and clean. This whole clean eating is so doable at home. I remember you saying that we won't go back to eating the way we did and you were right!"

Puja

Clean-in-15 add-on recipes for omnivores

"Riyana opened up a whole new world of eating well and eating flavourful food! My kids have loved her recipes too and we are transitioned into a mostly clean-in-15 compliant family in our daily eating, with the active participation of my kids - a brilliant and unexpected outcome. Thanks Riyana!"

Abhilasha