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Thyroid disease management through diet and lifestyle

A functional medicine approach to restoring thyroid function naturally

By Karin G. Reiter

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What's included:

Get the lowdown on thyroid slowdown in this comprehensive guide that covers the causes of thyroid disease and strategies for improving thyroid function by functional medicine nutritionist, Karin G. Reiter. Living with Hashimoto’s disease herself, Karin is passionate about sharing her knowledge and holistic approach to help those affected by thyroid problems heal and thrive.


Topics include:

  • Root causes of thyroid diseases
  • Ways to naturally support your thyroid function
  • Recommended supplements
  • Further tests you can work with your doctor to run
  • Diet recommendations
  • Foods to avoid


This digital guide is the perfect entry point for anyone who’s received a slow thyroid diagnosis and is looking to making diet and lifestyle changes to heal the body naturally.

You will receive:

Downloadable e-book

A guide on understanding and managing thyroid disease through lifestyle and nutrition.

Frequently Asked Questions

What are the symptoms of an underactive thyroid?

The symptoms of a slow thyroid can be mild, moderate or severe. They can include fatigue; brain fog; anxiety and irritability; depression; personality changes; panic attacks; hair loss (including the eyebrows); gum problems; gut and digestive issues; eye problems; joint pain; trouble losing weight, and a weak immune system.

What should I do if I suspect my thyroid is not functioning optimally?

Many of the symptoms related to an underactive thyroid are fairly common and may be confused with other conditions. The best way to get diagnosed is to visit your doctor who will order screening blood tests to measure the amount of thyroid hormones in your blood.

Karin G. Reiter

Functional Medicine Nutritionist

With over 13 years of experience as a functional medicine nutritionist, Karin G. Reiter is a leading wellness expert known for her simple, practical, and ongoing solutions to improve health.  At 18, Karin was diagnosed with her first autoimmune disease, Hashimoto’s. After the birth of her second child, she was then diagnosed with another autoimmune…

More about Karin


"I can really see that Karin is passionate about thyroid health and in particular thyroid disease. It helps that she herself has Hashimoto's. I gained so much knowledge that no doctor ever shared with me about my hypothyroidism. With small changes I have already managed to shift my antibodies and improve my markers. Thank you Karin."


"Wow, so much new information that I had not been exposed to or explained by my doctor. Who knew food affected the thyroid so much. I look forward to implementing Karin's advice and feeling better."


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