fbpx
materials

Get in-depth guidance

Get in-depth
guidance

That's relatable
and localized

qa

Personalize your learning

Interact with
your guru

Communicate in real-time
directly with your guru

community

Find your tribe

Community
Support

Connect with
like-minded people

MORE PROGRAMS

The Rosy Cheeked Kids cookbook

Over 50 healthy lunch box ideas and party food recipes for kids

By Karin G. Reiter

  • SHOP Checkout now for instant access

What's included:

Developed by food stylist and recipe writer, Clara Luboff, and functional medicine nutritionist, Karin G. Reiter, The Rosy Cheeked Kids cookbook is a compilation of over 50 delicious and nourishing kid-approved lunch box ideas and party food recipes.

 

This digital download is for all parents and caregivers seeking food inspiration for healthy kids meals or anyone stuck in a meal planning rut!

You will receive:

Downloadable cookbook

Contains over 50 tasty, nutritious, easy-to-follow lunch box ideas and party food recipes.

Frequently Asked Questions

Are the recipes allegen friendly?

Yes, this cookbook contains allergy-friendly recipes. Information on whether a dish is gluten free, dairy free, or nut free is indicated on each recipe.

Is this cookbook suitable for vegetarians and vegans?

This cookbook contains recipes that cater to vegetarians, vegans, and meat eaters. All vegetarian and vegan recipes are tagged accordingly.

Karin G. Reiter

Functional Medicine Nutritionist

With over 13 years of experience as a functional medicine and culinary nutritionist, Karin G. Reiter is a leading wellness expert known for her simple, practical and ongoing solutions to improve health.  At 18, Karin was diagnosed with her first autoimmune disease, Hashimoto’s. After the birth of her second child, she was then diagnosed with…

More about Karin

Reviews

"Thank you Karin, such a cute gift I got from my friends. I am loving the recipes and tips on how to build a healthy lunch box. The kids love the chicken burgers and the ice lollies so much."

Rose

"I have finally found a book that is made for busy mummies who still want to feed their children with healthy foods. The recipes are great not only for lunch boxes but for dinners too and I often find myself making double dinners and sending leftovers for lunch. Loved the ideas for birthday parties too."

Karen

"Such creative recipes that the kiddos love."

Vanessa

More By Karin G. Reiter

No guts, no glory!

Make your own fermented foods to nourish your gut naturally

by Karin

Functional Medicine Nutritionist

Supercharge your immunity

Strengthen your body’s natural defences to prevent infections, fight pathogens, and restore immune balance.

by Karin

Functional Medicine Nutritionist

Brain foods for hyperactive and inattentive kids

Boost your child’s cognitive ability and well-being with the right nutrition

by Karin

Functional Medicine Nutritionist

From fussy to foodie

Help your picky eater become an adventurous foodie and build a healthy, lifelong relationship with food

by Karin

Functional Medicine Nutritionist

Love the skin you are in

A holistic approach to healthy, sustainable weight loss

by Karin

Functional Medicine Nutritionist