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The Rosy Cheeked Kids cookbook

Over 50 healthy lunch box ideas and party food recipes for kids

By Karin G. Reiter

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What's included:

Developed by food stylist and recipe writer, Clara Luboff, and functional medicine nutritionist, Karin G. Reiter, The Rosy Cheeked Kids cookbook is a compilation of over 50 delicious and nourishing kid-approved lunch box ideas and party food recipes.


This digital download is for all parents and caregivers seeking food inspiration for healthy kids meals or anyone stuck in a meal planning rut!

You will receive:

Downloadable cookbook

Contains over 50 tasty, nutritious, easy-to-follow lunch box ideas and party food recipes.

Frequently Asked Questions

Are the recipes allegen friendly?

Yes, this cookbook contains allergy-friendly recipes. Information on whether a dish is gluten free, dairy free, or nut free is indicated on each recipe.

Is this cookbook suitable for vegetarians and vegans?

This cookbook contains recipes that cater to vegetarians, vegans, and meat eaters. All vegetarian and vegan recipes are tagged accordingly.

Karin G. Reiter

Functional Medicine Nutritionist

With over 13 years of experience as a functional medicine and culinary nutritionist, Karin G. Reiter is a leading wellness expert known for her simple, practical and ongoing solutions to improve health.  At 18, Karin was diagnosed with her first autoimmune disease, Hashimoto’s. After the birth of her second child, she was then diagnosed with…

More about Karin


"Thank you Karin, such a cute gift I got from my friends. I am loving the recipes and tips on how to build a healthy lunch box. The kids love the chicken burgers and the ice lollies so much."


"I have finally found a book that is made for busy mummies who still want to feed their children with healthy foods. The recipes are great not only for lunch boxes but for dinners too and I often find myself making double dinners and sending leftovers for lunch. Loved the ideas for birthday parties too."


"Such creative recipes that the kiddos love."


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