Is this course for me?

We see it in the news and hear it from doctors: keep your immune system strong and healthy! But what is the immune system; how does it work; can we really boost our immunity, and what can we do to stay safe and healthy? If you find yourself asking any of these questions or feeling inundated by confusing information on immunity, you are not alone.

MAKE THE CHANGE:

Get to know the immune system from a functional medicine perspective and what it takes to strengthen your body’s natural defences to prevent infections, fight pathogens, and restore immune balance. By learning how to identify the signs of a weak immune system and understanding the link between inflammation and immunity, you can start to create a favorable environment for your immune system in order to avoid illness and guard against disease.

This self-paced program will not only equip you with the knowledge of how to dampen the fire of inflammation in the body through food, nutrients, and lifestyle interventions, you will also learn how to support the body when common illnesses strike and gain access to some of Karin’s favorite immunity-boosting recipes.

THIS COURSE IS BEST FOR:

Suitable for adults, parents, and teens who want to learn how to boost their immune system from a functional medicine perspective. Supercharge your immunity is especially relevant to those who:

• suffer from chronic conditions such as sinusitis, hay fever, and/or allergies to foods, dust, and/or chemicals;
• have recurrent colds and illnesses, such as walking pneumonia and mycoplasma, and are looking for causes and prevention;
• suffer from inflammatory conditions such as eczema, asthma, rashes, psoriasis, or chronic inflammation of the airways;
• suffer from digestive conditions such as gastric pain, bloating, constipation, indigestion, reflux, and more;
• have an autoimmune disease such as type 1 diabetes, celiac disease, Crohn’s disease, lupus, multiple sclerosis (MS), rheumatoid arthritis (RA), Hashimoto’s disease, Grave’s disease, polycystic ovarian syndrome (PCOS), and endometriosis;
• suffer from mood disorders of depression, anxiety, irritability, and
• feel fatigue, brain fog, or may have chronic fatigue syndrome.

“Karin, this has been a life changer for me. I feel empowered, knowledgeable and excited that I have the power to support and help my body heal.” – Tali