Whether you’re looking for more delicious Clean-in-15 recipes to add to your repertoire or simply in need of some tasty, healthy recipe inspiration, this is the cookbook for you!
The recipes in this book are developed by holistic nutritionist, Riyana Rupani, as a follow-up to her signature Clean-in-15 program, where she guides participants on a journey to reset their relationship with food. If you’ve not done the Clean-in-15 before and simply wish to dip your toes into meal prepping or wholesome eating, this is a great place to start.
This digital download contains a 10-day meal plan for omnivores focused on three square meals a day and an e-book compilation of recipes filed under breakfast; salads; soups; entrées; sides, and sauces. The vegetarian edition follows a similar structure and can be found here. For those considering both the omnivore and vegetarian options, please note that about half the featured recipes in both plans are similar.
THIS COURSE IS BEST FOR
Graduates of the Clean-in-15 program and anyone looking to kickstart their healthy eating journey.
An easy-to-follow meal planning guide to take the guesswork out of grocery shopping and prepping with Clean-in-15-approved breakfast, lunch, and dinner ideas.
Contains over 25 delicious, easy-to-follow recipes for omnivores.
Find out more about the Clean-in-15 and upcoming program dates here.
No. The 10-day meal plan comprises satisfying, nourishing, fast, and easy recipes anyone can whip up and enjoy with friends and family. That said, doing the Clean-in-15 is highly encouraged as the program is designed to help you understand the what, why, and how behind eating this way in order to make sustainable, informed, and transformative changes to your diet.