A juice cleanse or fasting program is temporary. But how do you keep the weight off once you've reached your weight loss goal? Building a sustainable weight maintenance plan keeps you nourished, healthy, and happy. And you don't even need to deprive yourself during the process. Let us show you how.
With over 13 years of experience as a functional medicine nutritionist, Karin G. Reiter is a leading wellness expert known for her simple, practical, and ongoing solutions to improve health.
At 18, Karin was diagnosed with her first autoimmune disease, Hashimoto’s. After the birth of her second
A holistic approach to healthy, sustainable weight loss
Karin G. Reiter
Functional Medicine Nutritionist
Meet one of Nuguru’s Wellness Experts
Riyana Rupani is a certified Holistic Nutritionist (NTP), Whole30 Coach, and recipe developer. Her foray into the world of nutrition began after she was diagnosed with fertility, adrenal, digestive, and autoimmune issues while she was working in the corporate world. Frustrated with years of doctor v