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Nutrition < 1 min read

Turmeric, the Mediterranean Diet, and Arthritis

Healthline / Staff 

That magical spice you have in your cupboard may be the answer to managing osteoarthritis. For hundreds of years, ayurvedic practitioners have been utilizing the power of turmeric to cure a host of ailments. Known for its medicinal properties, this “powdered gold” has been shown to alleviate symptoms that hinder arthritis sufferers’ daily lives. Combine turmeric with the benefits of the Mediterranean diet for more ways to unlock pain management.

READ MORE: Eating Turmeric May Help Knee Arthritis: What to Know about Food vs. Supplements

  • arthritis
  • ayurveda
  • inflammation
  • Nutrition
  • vegetarian

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