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Nutrition < 1 min read

Reclaim Your Flat Stomach and Avoid Mid-day Bloat

Thrive Global / Mimie Louie 

Do you wake up with a flat stomach only to realize by the afternoon, you don't fit into your jeans anymore? Though you try to eat less and move more, it's not helping. We hear you. Suffering from puffiness and discomfort can be managed with a few changes to your nutrition and lifestyle. Factors such as stress, hydration, food intolerances and sleep can weigh in to why you're feeling bloated. Nuguru can help you avoid the bloat and get back on track to wellness.

READ MORE: 7 Tips to Beat the Belly Bloat

  • anxiety
  • digestion
  • elimination diets
  • fatigue
  • Probiotics

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