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Mental Health < 1 min read

How to Create More Time in Your Day

Ted / Celeste Headlee 

We were already struggling with our lack of productivity before COVID-19. Now, half a year later, we still feel like we're falling behind. It's easy to get caught in a spiral of anxiety when we feel overwhelmed. Reboot your "time perception" by tracking your daily schedule. You'll lower your stress levels by seeing exactly where each hour has been spent. You may even realize you have more time than you think.

READ MORE: Feel overwhelmed and stressed? It's time for your to track your time

  • advice
  • focus
  • mindfulness
  • productivity
  • work from home

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