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Nutrition < 1 min read

Fight Inflammation with…Salad Dressing

Well + Good / Emily Laurence 

Those green leaves on your plate need a little love. While some of us equate salad dressing to fat, there are more ways to up your salad game when it comes time to crown your leafy masterpiece. Healthy choices like tahini, garlic, lemon juice and other anti-inflammatory ingredients can help to promote digestion and brain health. There's more to adding toppings of desire. Let us show you how.

READ MORE: This Simple Salad Dressing Fights Inflammation and Promotes Longevity With Just 6 Ingredients

  • fat
  • gut health
  • healthy fats
  • inflammation
  • plant based diet