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Nutrition < 1 min read

Does it Seem Like We’re More Allergic Lately?

BBC / Dr. Alexandra Santos 

Ten years ago it seemed safe to eat something as simple as a peanut butter sandwich. But today, a growing amount of food intolerances to dairy, nuts, gluten, eggs, shellfish, and more can turn a meal into an episode in anxiety. Discover the trigger foods that cause allergic reactions through an elimination diet to help pinpoint your sensitivities without the surprise of a full-blown flare up, giving you the peace of mind to enjoy eating again.

READ MORE: Why the world is becoming more allergic to food

  • allergy
  • eggs
  • elimination diets
  • gluten
  • grain


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