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Nutrition < 1 min read

Bacteria: The Good, the Bad, and the Ugly

Our GI tract is home to an incredible amount of bacteria. But is it all good bacteria? Learn the differences between beneficial flora, opportunistic flora, and transitional flora and how to get more of the good stuff in your intestinal tract for better digestion. Optimizing the good bacteria improves our mood, focus, immune system, skin, sleep, and more. Ready to invest in good gut health? Our Wellness Experts are here to support you.

READ MORE: "Gut Flora"

  • digestion
  • focus
  • gut health
  • immune system
  • Probiotics

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